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Browsing Category

Ergonomics

36 posts
HHome Office
Well-lit Zoom meeting
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  • 7 minute read

An Ultimate Guide to Best Lighting Setup for Zoom

  • bySalman Gurung
  • March 11, 2023
  • No comments
Have you ever been on a Zoom video call, only to realize your face looks like it has…
HHome Office
sitting upright uncomfortable
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  • 6 minute read

Why Is Sitting Upright So Uncomfortable?

  • byDivya Dahal
  • March 5, 2023
  • No comments
Working in front of the computer screen for long hours in an upright position usually tires me. Sitting…
HHome Office
Stool vs chair
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  • 11 minute read

Stool Vs. Chair: Which is Better for your Posture?

  • byManavi Shrestha
  • March 5, 2023
  • 5 shares
    0
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    5
  • No comments
How do you know if an ergonomic stool or chair is your best option? The answer may astound…
EErgonomics
Using Armrest While Typing
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  • 5 minute read

What Should Be The Ideal Armrest Position?

  • bySalman Gurung
  • March 1, 2023
  • No comments
Did you know your arms and hands together comprise 12% of body mass, which is a lot of…
HHome Office
Typical Dining chair
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  • 7 minute read

How to Make Wooden Chair Comfortable for Working?

  • byManavi Shrestha
  • February 26, 2023
  • 1 share
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    0
    1
  • No comments
Office chairs are of different types; plastic, wooden, metal, etc. We all have our preferences. But are they…
EErgonomics
Standing Vs Sitting desk
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  • 6 minute read

What Happens if the Desk is Too High?

  • byManavi Shrestha
  • February 25, 2023
  • No comments
I use a laptop on a computer desk, and my shoulder is sore by the end of the…
HHome Office
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  • 5 minute read

Should My Feet Hang Over Recliner?

  • byManavi Shrestha
  • February 24, 2023
  • No comments
It is refreshing to rest on a Recliner with both feet extended over the footrest after a tiring…
EErgonomics
Working While Lying Down Healthy
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  • 5 minute read

Can You Work While Lying Down?

  • byDeepika Adhikari
  • February 23, 2023
  • No comments
Have you ever called someone lazy or inactive for simply working lying down, or have you been shamed…
HHome Office
Working while lying down
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  • 8 minute read

10 Effective Tips to Ergonomically Work from the Couch

  • byManavi Shrestha
  • February 23, 2023
  • No comments
The pandemic has transformed the working module, with many people shifting to work from home. It has increased…
HHome Office
best screen brightness for eyes
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  • 8 minute read

What is the Best Monitor Screen Brightness Level for Eyes?

  • bySalman Gurung
  • February 20, 2023
  • No comments
Have you ever experienced momentary blur, dizziness, or dried pupils after working a few hours on your Computer?…

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